The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg TED 6:38 6 years ago 2 085 329 Далее Скачать
Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep Medical Centric 3:42 1 year ago 42 278 Далее Скачать
A walk through the stages of sleep | Sleeping with Science, a TED series TED 4:48 4 years ago 655 916 Далее Скачать
Why REM sleep is your brain's superpower—and 3 ways to trigger more of it | Patrick McNamara Big Think 4:44 1 year ago 151 067 Далее Скачать
This is how you can achieve PERFECT 100% sleep score every night. Bryan Johnson 0:58 1 year ago 1 304 012 Далее Скачать
Try This and Fall Asleep Super Fast! Dr. Mandell motivationaldoc 0:39 2 years ago 7 254 611 Далее Скачать
🎧REM Sleep Music | Deep Sleep Meditation | Pain & Stress Relief | | Binaural Beats SleepTube - Hypnotic Relaxation 3:33:33 6 years ago 2 902 496 Далее Скачать
"Get Quality and Sufficiently Long Deep Sleep" by Dr. Andrew Huberman Virtusan App 1:22 1 year ago 44 133 Далее Скачать
How to Get More Deep Sleep & REM Sleep [How to Go To Sleep FAST!] Michigan Foot Doctors 0:52 1 year ago 4 017 Далее Скачать
How To Get Deep Sleep Naturally | Andrew Weil, M.D. Andrew Weil, M.D. 2:16 6 years ago 112 770 Далее Скачать
AMA #4: Maintain Motivation, Improve REM Sleep, Set Goals, Manage Anxiety & More Andrew Huberman 23:14 1 year ago 249 877 Далее Скачать
6 tips for better sleep | Sleeping with Science, a TED series TED 5:29 4 years ago 2 232 972 Далее Скачать
